Add the chickpeas to a mixing bowl and use your hands or a fork to mash them slightly. Alternatively, you can use a food processor and pulse them a couple of times.
Add the rest of the ingredients to the bowl and stir until evenly combined.
Serving ideas:-Serve over a bed of mixed greens or in whole romaine leaves and top with cherry tomatoes, shredded carrots, and cucumber.-Serve inside your favorite bread or wrap with avocado, alfalfa sprouts, and tomato slices.-Use it as a "dip" with your favorite crackers.