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  • Creamy vegan tomato soup

    How to Make ‘No-Cream’ Creamy Vegan Tomato Soup

    September 25, 2020 /

    Man, oh man, do I LOVE a warm bowl of creamy tomato soup, particularly on a cold, rainy day. This super creamy vegan tomato soup is easy to make, incredibly flavorful, and perfect for any time of the year! It’s…

    By garden grub

ABOUT ME

VEGAN CHEF & AUTHOR

Hello, there! Welcome to my blog, garden grub! I'm Summer Storm, a professional vegan chef, video content creator, and recipe blogger writing to you from sunny Florida. The purpose of garden grub is to show you that vegan food does not have to be bland, boring, and gross, contrary to many people's beliefs. My recipes are always flavorful, satisfying, and often just like the comfort foods we all know and love! They all have been tested repeatedly to perfection and given two thumbs up by my non-vegan friends and family.

Follow Chef Summer Storm

Bruh 😂 • • • #comedy #comedyvideos #comed Bruh 😂 • • • #comedy #comedyvideos #comedyreels #lol #funny #haha #lmao #omg #ohmygod #joke #jokes #cucumber #salad #boyfriend #relationships #relatable #relatablepost #silly #healthy #healthysalad #food #foodie #vegan #veganrecipes #veganfood #plantbased #veggies #vegetables
Vegan Mongolian Beef & Broccoli 🌱 💚For the Vegan Mongolian Beef & Broccoli 🌱 💚For the recipe, tap the link in my bio, tap ‘check out all my recipes’ and search ‘beef and broccoli’ 🔗https://gardengrubblog.com/vegan-mongolian-beef-broccoli/ • • • #vegan #veganrecipes #veganfoodie #chinesetakeout #chinesetakeaway #takeout #easy #easyrecipe #easyrecipes #dinner #dinnerideas #dinnerrecipes #dinnerdate #mongolianbeef #veganchinesefood #veganchinese #vegantakeout #vegantakeaway #broccoli #rice #vegandinner #vegandinnerideas #easyveganmeals #easyveganrecipes #plantbased #plantbasedrecipes #simplerecipes #homemadefood #seitan #seitanrecipes
Bruh 🫠 Catch me livin off ramen all year✌️ Bruh 🫠 Catch me livin off ramen all year✌️ • • • #grocery #groceryhaul #groceries #groceriesshopping #groceryshopping #grocerystore #grocerystores #food #shopping #expensive #shop #foodie #eat #wtf #prices #grocerylist #foodstagram #instafood #foodies #vegan #veganfood #plantbased #economy #world #money #eating #healthy #2023
Vegan French Onion Dip 😋 🤎For the recipe, t Vegan French Onion Dip 😋 🤎For the recipe, tap the link in my bio, tap ‘check out all my recipes’ and search ‘French onion dip’ 🔗https://gardengrubblog.com/vegan-french-onion-dip/ • • • #vegan #veganrecipes #veganfood #veganuary #vegangirl #veganlife #vegansofig #vegansofinsta #vegansofinstagram #recipe #recipes #recipeideas #veganfoodblog #veganfoodblogger #veganchef #dip #diprecipe #frenchonion #frenchoniondip #vegandip #onion #easyrecipes #superbowl #superbowlfood #superbowlrecipes #snacks #snackideas #chips #potatoes #plantbased
Chocolate covered peanut butter bites 😋 🤎Fo Chocolate covered peanut butter bites 😋 🤎For the written recipe, tap the link in my bio, tap ‘check out all my recipes’ and search ‘buckeyes’ 🔗https://gardengrubblog.com/how-to-make-healthy-vegan-buckeyes/ • • • #vegan #veganrecipes #veganfood #veganuary #vegangirl #veganlife #vegansofig #vegansofinsta #vegansofinstagram #recipe #recipes #recipeideas #veganfoodblog #veganfoodblogger #veganchef #easyveganrecipes #easyvegandessert #healthydesserts #healthydessertrecipes #healthyvegandessert #healthyvegansnacks #healthysnackideas #restaurant #simplerecipes #buckeyes #chocolate #peanutbutter #peanutbutterlover #chocolatelover
Spaghetti Squash & 🌱 Meatballs 💚How to roa Spaghetti Squash & 🌱 Meatballs 💚How to roast spaghetti squash: •Preheat the oven to 400 degrees Fahrenheit •Cut in half, scoop and throw out the center/seeds •Lightly drizzle insides w/olive oil and season w/salt and pepper •Flip them over onto a parchment paper lined sheet pan and bake for 35-40 mins, or until fork tender and easily shredibble, but not mushy! -Top w/favorite spaghetti sauce, meatballs, vegan parmesan, chili pepper flakes, and fresh basil 😋 💚Meatball recipe: Tap the link in my bio, tap ‘check out all my recipes’ and search ‘meatball sub.’ The meatball recipe is in that post! ☺️ 🔗https://gardengrubblog.com/how-to-make-the-ultimate-vegan-meatball-sub/ • • • #vegan #veganrecipes #veganfood #veganuary #vegangirl #veganlife #vegansofig #vegansofinsta #vegansofinstagram #recipe #recipes #recipeideas #veganfoodblog #veganfoodblogger #veganchef #spaghetti #spaghettisquash #spaghettiandmeatballs #meatballs #veganmeatballs #homemademeatballs #beyondmeat #vegancheese #veganmeat #sauce #dinnerideas #easydinner #easyveganmeals #easyveganrecipes #vegandinnerideas
Some vegan meal inspo 4 u 🫶 1️⃣ Coffee is Some vegan meal inspo 4 u 🫶 1️⃣ Coffee is from @chamberlaincoffee and protein powder is from @drinkorgain (use code GARDENGRUB30 to receive 30% off the protein powder!) 2️⃣Rice cakes, @greenutbutter matcha cashew butter, strawberries, chia seeds 3️⃣Banana bread oatmeal (I’ve made a video on this in the past! DM me and I can send you the link/recipe) 4️⃣Grilled vegan chicken sriracha Caesar salad (I’ve made a video on this one as well! DM me!) 5️⃣ @theskinnypop white cheddar popcorn- yes, it’s vegan! 😍😋 • • • #vegan #veganrecipes #veganfood #veganuary #veganbreakfast #veganlunch #vegandinner #healthyvegan #healthyveganfood #plantbased #plantbaseddiet #plantbasedfood #plantbasedrecipes #whatiate #whatiatetoday #whatiateinaday #whatieatinaday #whatieat #whatieatinadayvegan #fulldayofeating #fulldayofeatingvegan #veganmeals #crueltyfree #govegan #easyrecipe #recipeinspo #easyveganmeals
I’ve lost count on how many times I’ve made th I’ve lost count on how many times I’ve made this 🤤 KALE TAHINI SANDWICH RECIPE (Yields 1 sandwich) INGREDIENTS: -2 slices whole-grain bread @daveskillerbread -1 cup kale (stems removed), packed super tight -1 tsp olive oil -1 tsp lemon juice -1/4 tsp kosher salt -1/4 tsp black pepper -1 tbsp tahini -Avocado -Everything but the bagel seasoning @traderjoes -Vegan feta cheese @violife_foods -Two thin slices of tomato -Pickled or raw red onion, thinly sliced -Hot sauce for serving (I like eating it with @cholulahotsauce !) DIRECTIONS: -Toast your bread until golden brown. -Add the kale, olive oil, lemon juice, salt, and pepper into a bowl. Massage the kale by squeezing it about 20 times. Massaging the kale softens it, making it more pleasant to eat and digest! -Now, add the tahini into the kale and gently massage together to distribute the tahini evenly. -To build your sandwich, spread desired amount of avocado on one side of both pieces of toast. I usually do about 1/4 of an avocado on each slice of bread. Top them both with your desired amount of everything but the bagel seasoning. Then, onto one slice of the toasts, pile on ALL of the massaged kale and top it with a crumbling of vegan feta. Lastly, top that with tomato slices with a pinch of salt and pepper, red onion slices, and the other piece of toast. -Cut in half and enjoy! #gardengrub #veganfood #veganfoodlover #veganiseasy #vegancomfortfood #veganfoodblog #veganbloggers #plantbasedvegan #plantbasedfoodie #plantbaseddiet #plantbasedchef #plantbasedeating #plantbasedrecipe #viralreel #reel #reelsinstagram #reelsvideo #goviral #explore #explorepage #viral #viralpost #veganchefs #veganchefsofig #vegancheflife #veganchefsofinstagram #vegancomfortfood
These juice shots get me out of bed in the morning These juice shots get me out of bed in the mornings 🥰 Ginger Turmeric Immune-Boosting Energy Juice (Yields roughly 2 cups of juice) INGREDIENTS: •2 cups organic ginger •2 cups organic turmeric •6 organic lemons •1/2 tsp freshly ground black pepper DIRECTIONS: •Scrub the ginger and turmeric under water until clean, then chop them into smaller pieces. •Peel the lemons. •Add a couple of pieces into your juicer at a time and juice! •Add to a glass container with the black pepper, stir/shake until evenly combined, and enjoy! I take one shot of juice first thing in the morning. *Store in the fridge and use within four days for optimum health benefits. The juice is still good after four days, but the benefits will not be quite as strong. Give the juice a good shake each time before you pour a shot because the pepper always settles to the bottom. • • • #vegan #govegan #veganfortheanimals #veganfortheplanet #veganforlife #explore #explorepage #reels #reelsvideo #reelsinstagram #reelsviral #viral #plantbased #veganism #veganismdaily #juice #juicing #juicingforhealth #juicingrecipes #ginger #gingerjuice #healthy #healthylifestyle #cleaneating #preworkout #gym #workout
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